126 S. River Road, Bedford, NH 03110
Phone: (603)935-7295 | Email: zinzenyoga@outlook.com

 

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Yoga Teacher Training at Zin-Zen Yoga,
coming soon!


We are very excited to offer a 200 hour yoga teacher training certification program at Zin-Zen Yoga!  The training will be led by Jennifer Yarro, director and owner of Frog Lotus Yoga, based out of North Adams, MA.  The program is a 200 hour Yoga Teachers Training & Certification in Power Vinyasa Flow Yoga/Hatha Yoga Interdisciplinary. The program consists of 1 week immersion intensive + 3-4 long weekends at ZZY (dates to be announced).

Interested? Let us know by emailing us at zinzenyoga@outlook.com!

This is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. It is Yoga Alliance Approved. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance, simply by sending in a copy of your certificate. You will be qualified to teach 'Vinyasa Flow Yoga', otherwise known as 'Power Yoga'. You may also study to teach an easier level of practice for 'Hatha Yoga Interdisciplinary' in addition to or instead of 'Vinyasa Flow Yoga'.

***Click to sign up

Style
The style we teach is a creative, dynamic, and intelligent flow which can be easily adapted to different levels and different tempos. Over 100 poses will be covered in-depth during the training with special attention to anatomical sequencing and skillful assists. At the end of the training you will be fully qualified to teach Vinyasa Flow Yoga and its variations such as Power Flow or Core Flow, as well as various levels of Hatha Yoga Interdisciplinary classes. The training presents a unique opportunity for trainees as they will participate in the on-going class schedule at two studios to take, observe, and assist classes.

About The Training
This intensive Yoga Teacher Training is an exceptionally high quality, comprehensive, and transformative experience. This Yoga Alliance approved 200 hour course is passionately and masterfully led by Jennifer Yarro, E-RYT 500, owner and director of Frog Lotus Yoga.

Jennifer has developed a devoted following because of her unique teaching style which blends the wisdom of Hatha Yoga, vigorous Vinyasa, cleansing Kundalini, and a deep understanding of the physical and energetic body. Her lively classes bring a fresh awareness to timeless principles of skeletal alignment and muscular engagement, that builds strength, skill, and fluidity to support one's personal practice. Her passion for bodywork and Thai Yoga Massage influence her love for teaching 'Hands-On Adjustments for Yoga Asana' which will be an integral part of the training. This will be combined with the unique experience of practicing with the on-going class schedule at the studio. Jennifer's compassion and willingness to hold space for growth has made her an accessible mentor and friend to the hundreds of yoga teachers she has trained.

Jennifer will be assisted by Karen Ring, E-RYT 200 who is an exceptionally experienced and talented Yoga Teacher and Yoga Anatomist. Michelle Fabbrini, owner & director of Zin-Zen Yoga, will also assist the training and mentor trainees. There will also be other surprise guest teachers.

If you are searching for a program where you will receive full support, expert instruction, and lasting inspiration, Frog Lotus Yoga is the place for you. In the Yoga Teacher Training you will find a safe space to push your own edge and will emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach!

200 Hour Yoga Teacher Training Course Outline
History and Philosophy of Yoga
Meditation
Intensive study and practice of Asanas (postures)
Sanskrit names of yoga postures
Assisting and modification of poses
Anatomy
Yogic diet
Pranayama
Chanting
The Business of teaching Yoga
Class sequencing and planning
Observation of yoga classes at studio
Hands on assisting of classes at studio
Practice teaching
Deepen and further your own yoga practice with unlimited daily classes included in the fee

200 Hour Yoga Teacher Training Schedule

The approximate daily schedule for the week-long immersion in MA July 8 - 16:

Monday-Friday:
7.00-9.00am—Meditation & Yoga Practice
9.00-11.00am—Breakfast/optional yoga classes at the studio
11.00am-1.00pm—Training Session
1.00-2.00pm—Lunch
2.00-4.00/4:30pm—Lecture/Training Session
Evening yoga classes to take, assist, or observe
~ as part of the required curriculum

Saturday: 1 morning class required, either 9:30am Vinyasa or 11am Gentle, training session 12:30pm-7:00pm

Sunday:1 morning class required, either 8:30am Hatha or 10am Vinyasa,training session 11:30pm-6:00pm
The approximate schedule for the weekend sessions:

The approximate daily schedule for the weekend modules in NH Aug 18-21, Sept 15-18, Oct 6-9:
Friday
10:30am-11:45am, 1:00pm-4:15pm, 5:45pm-8:00pm
Saturday
11am-2:00pm, 3:00pm-7:30pm
Sunday
10:30-1:45pm, 2:30-7:30pm
Monday
7:00am-8:45am, 10:30am-1:30pm, 2:15pm-4:15pm

There will be homework and additional practicum hours to observe, assist, and take yoga classes required during the training.

Required Books for the 200 Hour Yoga Instructor Training
(all available on www.Amazon.com)

The Perfect Chaturanga by Jennilee Toner
The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long and Chris Macivor
Yoga: A Yoga Journal Book by Linda Sparrowe (paperback edition)
Inside the Yoga Sutras ** Reverend Jaganath Carrerra
**Please read this book before coming. You will also be required to purchase the Frog Lotus Yoga Teacher Training Manual.

Investment:
$3,000 includes tuition and certifications (upon successful completion of all practicums & requirements).  ***When registering, note that you heard about the training through Zin-Zen Yoga and receive $200 off your tuition!***

Payment plans are available; however full payment is due before the start of the program.  
Click here to register

Location for Weekend Sessions
Zin-Zen Yoga Studio (http://www.zinzenyoga.com) is located at 126 South River Road, Bedford NH 03110.

It is only 10 minutes from Manchester NH and 55 minutes from Boston.

Michelle Fabbrini is the owner & director of Southern New Hampshire's premier yoga boutique studio. Michelle has merged her two passions of yoga and wine successfully in one establishment. Zin-Zen houses high quality yoga classes, unique gifts and yes, fine wine! More so, Michelle is a Frog Lotus Yoga graduate and she exemplifies the skills of a highly trained and practiced teacher. She also calls forth high caliber teachers who teach at the studio. You will be guided and supported by Michelle and her staff during the 3-month immersion as their moto is to share their true passion of yoga and to teach from the heart, with compassion, knowledge and the understanding that each person is an individual, each body its own. Come experience the goodness that Michelle, her staff, and the beautiful boutique has to offer!

**A minimum of one year's yoga practice and reasonable competence is required to qualify for the Yoga Teacher Training Course. You are also required to be in good health, physically and mentally. Please note that this is a 'Yoga Teacher Training Intensive' that is for certification. This is not a holiday or a retreat. **

Registration
Click here to register

Jennifer Yarro
Click here for bio

Karen Ring
Click here for bio

Testimonials from Teacher Training Course Graduates