126 S. River Road, Bedford, NH 03110
Phone: (603)935-7295 | Email: zinzenyoga@outlook.com


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Yoga in the Park

This class is taught by:

Michelle Fabbrini

Michelle, owner of Zin-Zen Yoga and a resident of Bedford, NH for 17 years, has been practicing yoga since 2001.  She completed her 200-hour YTT in Vinyasa Power Flow with Frog Lotus Yoga International and is an E-RYT200 and YACEP through Yoga Alliance. Beginning yoga for the physical benefits, her practice quickly grew to include strengthening and healing of the body, mind and soul. Yoga is one of her top passions, second only to her family, including her (now adult - yikes) two sons. In addition to a strong focus on alignment, Michelle’s goal is to provide her students with the guidance to find space both during class and in their daily lives to be present, accepting of their imperfections and appreciative of the simple things. She is described by students as being compassionate and nurturing, while at the same time encouraging them to explore their edge and continually grow their practice. She is excited to share in your practice and looks forward to seeing you on the mat.

Sarah Parris

Sarah fell in love with yoga over 10 years ago. After trying every sport imaginable - step classes, swimming, running, Zumba, you name it - but always walking away feeling inept and less than the person next to her, Sarah eventually came upon yoga.  From the very first class she knew it was different. There was no “keeping up” or comparing herself to others –  "it's only you and the mat". Through the practice of yoga, she found breath, which has changed every facet in her life. Sarah completed her 200 hr YTT with Salt Lake Power Yoga – a Baptiste affiliate, and her 500 hr YTT with Centered City Yoga focusing on yoga therapy. She is excited to share yoga with the world! Off the mat Sarah is a mom of two amazing kids, wife, friend, lover of the world. She enjoys mountain biking, hiking, all things outdoors and is an avid knitter.  "Yoga will change your life guaranteed – it's already changed mine."
Join Zin-Zen Yoga for an all-levels yoga class in the Bedford Village Commons. This class is by donation, cash only, with proceeds going to Maple Farm Sanctuary.
Maple Farm Sanctuary is an animal sanctuary providing lifelong homes for abused, abandoned and unwanted farmed animals Their goal is to create an ever more safe, loving and healthy environment for these special beings, and for all the residents of Maple Farm Sanctuary.
Pre-registration is required and free online. Please bring your cash donation with you on Tuesday, as well as a yoga mat and some water. Weather permitting, check the website for updates. This class is held at Bedford Village Commons, off of Bell Hill Road in Bedford, NH.